We Don’t Use Oat Milk in Our Oats — But We Love It in Our Coffees ☕
Have you ever wondered what makes a dairy-free option truly stand out? At Benergy Oats, we believe it’s all about simplicity and quality. While we don’t use oat milk in our overnight oat pots (we use creamy coconut milk for the best texture), we do take our oat milk coffees very seriously here at HQ.
Our team keeps the office espresso machine running, and there are only two plant-based milks you’ll ever find in our fridge: Plenish and Oatly Barista. They’re clean, creamy, and make the yummiest lattes to power our morning product meetings.
Here’s why we love them—and how their no-fuss philosophy mirrors everything we stand for.
Why We Use Coconut Milk in Our Products (and Oat Milk in Our Mugs)
We’ve carefully chosen coconut milk as the base for all of our overnight oat recipes. Why?
- It creates a naturally rich and creamy texture
- It pairs beautifully with our flavour profiles like chocolate, berry, and mango
- It’s dairy-free, gluten-free, nut-free, and allergen-friendly
But while coconut milk works best in our jars, oat milk is our first choice when it comes to sipping—especially with a fresh flat white brewed in the Benergy office.
That’s where Plenish and Oatly Barista come in.
Our Office Oat Milk Showdown: Oatly Barista vs Plenish
We’ve tried them all—but these two are the only ones that make it into our staff fridge.
🥇 Plenish Oat Milk – For the purists
- Just 3 ingredients: gluten-free oats, filtered water, and sea salt
- No added oils, gums, or sugars
- Naturally creamy, and froths surprisingly well
- Nutrient-rich with fortified calcium, B12 and vitamin D
Perfect for: light, clean oat lattes and matchas
🥈 Oatly Barista Edition – For the froth fans
- Slightly thicker, with rapeseed oil for extra foam
- Barista-designed for ultra-smooth texture in hot drinks
- Fortified with calcium, D2 and B12
Perfect for: bold coffee lovers who want café-quality microfoam at home
☕ Pro tip: Our team starts every production day with a flat white made on Oatly, and a slice of dark chocolate oat pot on the side. Bliss.
Minimalism Meets Function: Why We Love Plenish’s Approach
At Benergy Oats, we’re all about clean, natural ingredients. That’s why Plenish aligns so well with our ethos—even though we don’t use their milk in our jars.
Their original oat milk contains:
- 0.08g sea salt per 100ml (just enough to enhance flavour)
- No added sugar—only 1.2g naturally occurring carbs
- Less than 0.1g saturated fat per 100ml
- Fortified calcium and vitamins for bone and immune health
It’s simple, smart, and totally aligned with our belief that good food shouldn’t be complicated.
But Wait… Why Don’t We Use Oat Milk in Our Jars?
Simple: coconut milk gives our oats the ideal texture. Oat milk is a drink. Coconut milk is thick, rich, and blends perfectly with rolled oats to soak overnight and deliver the kind of spoonable, satisfying experience our customers love.
That said, we still adore oat milk—just in a different setting.
🥄 Want to chew your oats, not sip them? Shop Benergy Overnight Oats →
Benergy’s Local Philosophy, from Oats to Lattes
We make our jars in Belfast, using Northern Irish oats, reusable glass jars, and a low-carbon production process. We also try to support brands that do the right thing—like Plenish and Oatly, who:
✅ Use traceable ingredients
✅ Minimise additives
✅ Offer gluten-free, vegan options
✅ Prioritise packaging sustainability
They may not be in our jars, but they’re definitely on our break-room shelves.
How We Enjoy It at HQ
- Morning meetings: Flat white with Oatly Barista, and a side of Chocolate Raspberry Benergy
- Post-lunch pick-me-up: Plenish oat milk matcha with a spoonful of Berry & Chia pot
- Weekend batch testing? Everyone grabs their favourite jar, adds a splash of almond or oat milk, and layers on toppings like peanut butter or granola
It’s oats… everywhere, all the time. And we’re not mad about it.
Conclusion: You Don’t Need to Choose—Spoon Oats, Sip Oats
While we don’t use oat milk in our products, we’re huge fans of sipping it behind the scenes. Whether you love the simplicity of Plenish or the barista-friendly froth of Oatly, both align beautifully with our food philosophy: clean, natural, and delicious.
So here’s the Benergy way:
- Spoon your overnight oats for satisfying texture and nutrition.
- Sip your oat milk coffee to kickstart your brain.
🥄 Hungry yet? Discover the oats worth chewing → Shop Our Mixed Pack
FAQs
Is plenish oat milk healthy?
Plenish oat milk is considered a healthy alternative to dairy milk, particularly for those with lactose intolerance or vegan lifestyles. It is low in saturated fat, contains no cholesterol, and is enriched with vitamins B12 and D, which are essential for maintaining a balanced diet. Additionally, oat milk is a good source of fiber, which can aid digestion. However, it can be higher in carbohydrates compared to other plant-based milks, so moderation is key, especially for those monitoring their carb intake. Always check the nutritional label for added sugars and other ingredients to ensure it aligns with your health goals.
Why is everyone ditching oat milk?
Many consumers are moving away from oat milk due to several factors. A key reason is the rising popularity of other plant-based alternatives, like almond and soy milk, which are often viewed as more sustainable or tastier. Additionally, some people are concerned about the environmental impact of oat milk production, particularly related to water usage and land depletion. Price is another consideration, as oat milk can be more expensive than traditional dairy or other plant milks. Lastly, taste preferences and dietary needs can lead individuals to choose different options that better suit their lifestyle.
Is plenish better than oatly?
Plenish and Oatly each offer unique benefits, making them appealing options for different preferences. Plenish is known for its use of organic ingredients and a commitment to sustainability, appealing to health-conscious consumers. On the other hand, Oatly stands out for its creamy texture and versatility, especially in coffee products. Ultimately, the choice between Plenish and Oatly depends on individual taste preferences and dietary needs.
What's the healthiest brand of oat milk?
The healthiest brand of oat milk often depends on individual dietary preferences and needs. However, a few brands are frequently recognized for their nutritional profiles. Oatly is popular for its balanced ingredients and low sugar content, while Califia Farms offers a fortified option rich in vitamins. For a more organic choice, consider Rude Health, which uses natural ingredients without additives. Always check labels for added sugars and preservatives to find the healthiest option for your lifestyle.
FAQs
Is plenish oat milk healthy?
Plenish oat milk is considered a healthy alternative to dairy milk, particularly for those with lactose intolerance or vegan lifestyles. It is low in saturated fat, contains no cholesterol, and is enriched with vitamins B12 and D, which are essential for maintaining a balanced diet. Additionally, oat milk is a good source of fiber, which can aid digestion. However, it can be higher in carbohydrates compared to other plant-based milks, so moderation is key, especially for those monitoring their carb intake. Always check the nutritional label for added sugars and other ingredients to ensure it aligns with your health goals.
Why is everyone ditching oat milk?
Many consumers are moving away from oat milk due to several factors. A key reason is the rising popularity of other plant-based alternatives, like almond and soy milk, which are often viewed as more sustainable or tastier. Additionally, some people are concerned about the environmental impact of oat milk production, particularly related to water usage and land depletion. Price is another consideration, as oat milk can be more expensive than traditional dairy or other plant milks. Lastly, taste preferences and dietary needs can lead individuals to choose different options that better suit their lifestyle.
Is plenish better than oatly?
Plenish and Oatly each offer unique benefits, making them appealing options for different preferences. Plenish is known for its use of organic ingredients and a commitment to sustainability, appealing to health-conscious consumers. On the other hand, Oatly stands out for its creamy texture and versatility, especially in coffee products. Ultimately, the choice between Plenish and Oatly depends on individual taste preferences and dietary needs.
What's the healthiest brand of oat milk?
The healthiest brand of oat milk often depends on individual dietary preferences and needs. However, a few brands are frequently recognized for their nutritional profiles. Oatly is popular for its balanced ingredients and low sugar content, while Califia Farms offers a fortified option rich in vitamins. For a more organic choice, consider Rude Health, which uses natural ingredients without additives. Always check labels for added sugars and preservatives to find the healthiest option for your lifestyle.
